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Allergic Foodie

Food So Good You Won't Know It's Allergy Friendly

Category: Chicken

Great recipes where chicken is the focal point that are sure to please. Top 8 allergen free and kid tested & approved! Allergen free recipes with chicken the whole family will enjoy!
Chicken / October 18, 2022

Fall Butternut Squash Protein Salad

colorful salad with spinach, butternut squash, pears, and sliced chicken topped with toasted pumpkin seeds

This top 9 free salad is full of warm fall flavors, packed with protein and perfect to meal prep for the start of…

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Chicken / February 14, 2022

Air Fryer Mandarin Chicken

top 9 allergen free air fryer mandarin chicken served over brown rice and broccoli

Trader Joe’s orange chicken was an unhealthy favorite of my son and husband for a quick and easy weeknight meal. However, it contains…

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Chicken / January 28, 2022

Dairy Free Chicken Paprikash

dairy free chicken paprikash in skillet

Like any proper Hungarian, Chicken Paprikash is pure comfort food for me. If you’re unfamiliar with Hungarian food, there are a few key…

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Beef / October 6, 2021

Gluten Free Enchilada Recipe

gluten free enchilada recipe

Looking for a quick weeknight meal that’s allergy friendly? This gluten free enchilada recipe is easily modified to meet any of your needs:…

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Chicken / October 1, 2021

Spanish Paella Recipe – Authentic

spanish paella recipe

This authentic Spanish paella recipe is packed with flavor and guaranteed to wow anyone gathering at your table. Authentic Spanish Paella sounds daunting,…

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Recent Posts

  • Banh mi bowls with pulled pork served over lettuce and brown rice and topped with fresh cucumber and pickled onion, radish and carrots
    Healthy Banh Mi Bowls
  • rich pork ragu served over creamy, dairy free polenta. topped with fresh herbs and served with golden fork
    Pork Ragu and Creamy Polenta
  • colorful salad with spinach, butternut squash, pears, and sliced chicken topped with toasted pumpkin seeds
    Fall Butternut Squash Protein Salad
  • Roasted butternut squash, brussel sprouts and chicken mixed with dairy free tortellini garnished with fresh thyme sprigs and dairy free parmesan. Rich autumn hues of orange, green and red pop against the grey plate
    Roasted Autumn Vegetables and Tortellini
  • cooked chai fig breakfast muffins cooling on a cooling rack surrounded by beautiful, ripe fresh figs with their pink flesh on display, and all the key chai seasonings like cinnamon and clove
    Chai Fig Breakfast Muffins
Laura Bauer founder and chef allergicfoodie.com
HI! I'm Laura, and I believe that allergy friendly food should still be delicious. Learn all about me and my family here: https://allergicfoodie.com/about/

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