Pork Ragu and Creamy Polenta
Rich and flavorful pork ragu over a dairy free, creamy polenta is the perfect comfort food for a chilly, fall day. Braising the…
Category: Main Dishes
Main Dish recipes that are sure to please. Top 8 allergen free and kid tested & approved! Allergen free main dishes the whole family will enjoy!
Fall Butternut Squash Protein Salad
This top 9 free salad is full of warm fall flavors, packed with protein and perfect to meal prep for the start of…
Roasted Autumn Vegetables and Tortellini
Roasted vegetables are the backbone of fall cooking- pairing with tortellini and chicken for a delicious, filling, allergy friendly 30 minute meal is…
Mexican Meatball Soup (albondingas)
This delicious Mexican meatball soup is quick and easy to make in the instant pot and is top 9 free. That’s right, dairy,…
Thai Tom Yum Soup
This delicious soup has typically been off limits to a number of those suffering from top 9 allergens: soy, fish and shellfish. But…
Jollof Rice
Never heard of Jollof rice? I would liken it to almost a west African version of jambalaya. It is incredibly flavorful, spicy rice…
Air Fryer Mandarin Chicken
Trader Joe’s orange chicken was an unhealthy favorite of my son and husband for a quick and easy weeknight meal. However, it contains…
Baked Halibut with Blood Orange Reduction
This baked halibut recipe with blood orange reduction sounds and looks complicated, but is actually quick and easy. Don’t you just love a…
Lemony Zucchini Pasta with Garlic Turkey Meatballs
Delicious, ready in 25 minutes, filling, healthy and top 9 allergen free- what more can you ask for!? Zucchini noodles have gotten a…
Dairy Free Chicken Paprikash
Like any proper Hungarian, Chicken Paprikash is pure comfort food for me. If you’re unfamiliar with Hungarian food, there are a few key…