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Allergic Foodie

Food So Good You Won't Know It's Allergy Friendly

Category: Snacks

Snack recipes that are sure to please. Top 8 allergen free and kid tested & approved! Allergen free snack recipes the whole family will enjoy!

Breakfast / September 6, 2022

Chai Fig Breakfast Muffins

cooked chai fig breakfast muffins cooling on a cooling rack surrounded by beautiful, ripe fresh figs with their pink flesh on display, and all the key chai seasonings like cinnamon and clove

The perfect sweet and spicy muffin for a grab and go breakfast or snack… all with no added sugar. Oh, and did I…

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Breakfast / March 24, 2022

Banana Chocolate Chip Muffins

banana chocolate chip muffins with dates, chocolate chips and bananas cooling on a metal rack

These healthy banana chocolate chip muffins are a heavenly, vegan, top 9 free breakfast treat with no added sugar- you heard me right!…

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Healthy / November 22, 2021

Sunflower Seed Protein Balls

nut free sunflower protein balls

These are the perfect allergy friendly protein balls for post workout, school lunches or a snack on the go. What makes them so…

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Desserts / November 7, 2021

Double Chocolate Stuffed Figs

Vegan figs dipped in chocolate and stuff with chocolate ganache on a wood serving platter

Chocolate stuffed figs are one of my absolute favorite sweet treats. I fell in love with these when I lived in France, and…

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Breakfast / October 28, 2021

Stove Top Cinnamon Apples

cinnamon apples

These simple stove top cinnamon apples are quick & easy and taste just like apple pie filling without added sugar. Eat them as…

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Breakfast / October 5, 2021

Pumpkin Chocolate Chip Bread

pumpkin chocolate chip bread

You’ll never believe that this pumpkin chocolate chip bread recipe is vegan and top 8 allergen free. Jump to Pumpkin Chocolate Chip Bread…

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Appetizers / October 2, 2021

Mango Halibut Ceviche with Homemade Yuca Chips

halibut recipe

The perfect halibut recipe! This Mango Halibut Ceviche is the perfect balance of spicy and sweet to balance the citrus base, and is…

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Kid Friendly / October 2, 2021

Air-Fryer Yuca Chip Recipe

air-fryer yuca chip recipe

This easy homemade air-fryer yuca chip recipe is simple to make and a delicious substitute to the traditional potato chip. I love this…

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Breakfast / October 1, 2021

Vegan Spinach Muffin Recipe

vegan spinach muffin recipe

This healthy vegan spinach muffin recipe is top 8 allergen free, delicious, packed with nutrients, and since they’re also sugar free, they’re the…

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  • cooked chai fig breakfast muffins cooling on a cooling rack surrounded by beautiful, ripe fresh figs with their pink flesh on display, and all the key chai seasonings like cinnamon and clove
    Chai Fig Breakfast Muffins
Laura Bauer founder and chef allergicfoodie.com
HI! I'm Laura, and I believe that allergy friendly food should still be delicious. Learn all about me and my family here: https://allergicfoodie.com/about/

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