Mushroom Ragout and Creamy Polenta
This quick and easy mushroom ragout with creamy polenta is the perfect meal on a cold weeknight. In just 30 minutes, your family…
Tag: soy-free
Recipes that are soy-free including soymilk, edamame, meat alternatives, tofu and miso. Recipes typically substitute soy for dairy or oat based products.
Banana Chocolate Chip Muffins
These healthy banana chocolate chip muffins are a heavenly, vegan, top 9 free breakfast treat with no added sugar- you heard me right!…
Mexican Meatball Soup (albondingas)
This delicious Mexican meatball soup is quick and easy to make in the instant pot and is top 9 free. That’s right, dairy,…
Carrot Cake Bread
I love carrot cake, but wanted to try my hand at making a bread with a drizzle frosting in lieu of a traditional…
Vegan Lemon Lavender Cupcakes
Nothing says spring like a delicious lemon cupcake, with just the right hint of lavender. These cupcakes are the perfect combination of moist…
Thai Tom Yum Soup
This delicious soup has typically been off limits to a number of those suffering from top 9 allergens: soy, fish and shellfish. But…
Jollof Rice
Never heard of Jollof rice? I would liken it to almost a west African version of jambalaya. It is incredibly flavorful, spicy rice…
Air Fryer Mandarin Chicken
Trader Joe’s orange chicken was an unhealthy favorite of my son and husband for a quick and easy weeknight meal. However, it contains…
Tomato Gnocchi Soup
This creamy tomato gnocchi soup is ready in 15 minutes, vegan and top 9 free and kid approved- you’re welcome! Jump to Recipe…